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Kauai Hiking Tours & Nature Walks

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Discover Kauai's best hiking tours with expert local guides. From lush rainforest trails to secluded waterfalls and dramatic canyon views, choose from private custom hikes, kayaking & hike combos, or family-friendly adventures. Book guided hikes with flexible durations, all gear included, and access to exclusive trails not available to the public.

Explore Kauai’s Natural Wonders on a Guided Hiking Tour

Kauai’s diverse landscapes—lush rainforests, secluded waterfalls, and canyon ridges—make it one of the top destinations in Hawaii for hiking. These guided hiking tours offer memorable outdoor adventures for all skill levels, including private excursions, family-friendly nature walks, and combination experiences with kayaking or rappelling. Many tours provide access to private trails and hidden gems not accessible to the general public.




What You’ll Do

  • Waterfall Rappelling & Jungle Treks: Combine hiking with the thrill of rappelling down exclusive waterfalls.
  • Kayak & Hike Combos: Paddle along scenic rivers like Wailua and Hule‘ia, then hike to remote waterfalls and swim in natural pools.
  • Private & Custom Hiking Tours: Design a personalized itinerary suited to your interests and fitness level with expert local guides.
  • Nature Walks in Kokeʻe State Park: Take a leisurely walk through native forests and enjoy views of Waimea Canyon.
  • Eco Adventure Tours: Full-day experiences with ziplines, wagon rides, kayaking, and hiking, all set in iconic movie filming locations.



What’s Included

Each tour provides different amenities, which may include:

  • Professional local guides
  • Safety equipment (e.g., rappel gear, life jackets, walking sticks)
  • Bottled water, snacks, or lunch (varies by tour)
  • Kayak and paddle gear for water-based activities
  • Dry bags (included in some tours; see individual product pages for details)
  • Access to private or protected trails



Who Should Join

These tours are suitable for a variety of travelers:

  • Couples looking for memorable outdoor adventures
  • Families with older children and active teens
  • Adventure seekers interested in rappelling or kayaking
  • Groups and solo travelers seeking custom or private experiences
  • Nature lovers wanting cultural insights and scenic landscapes

Physical requirements vary by tour. Be sure to review age, weight, and fitness guidelines listed on each activity page.




Why Choose These Experiences

  • Expert Local Guides: Knowledgeable professionals lead the hikes, offering insights into Hawaiian culture, native ecosystems, and island history.
  • Exclusive Access: Several tours include trails and waterfalls on private land not open to the public.
  • Flexible Options: Tour durations range from short hikes to full-day eco-adventures with multiple activities.
  • Sustainable Practices: Many tours emphasize conservation and responsible exploration.
  • Convenient Planning: Some tours include transportation or centralized meeting points and provide all necessary equipment.



FAQ

Are the hiking tours guided or self-guided?

All hiking tours are fully guided by certified professionals who ensure safety and share local knowledge throughout the experience.

What hiking tours are suitable for families with kids?

Tours such as the Wailua River Kayak & Hike, Waimea Canyon Sightseeing with Nature Walk, and Hidden Valley Waterfall Adventure are suitable for families with children. Each tour lists minimum age requirements.

What should I wear and bring for a Kauai hike?

Wear closed-toe hiking shoes and quick-dry clothing. Bring reef-safe sunscreen, bug repellent, a reusable water bottle, and a light rain jacket. Some tours provide snacks, water, and gear—check individual listings.

Is swimming included in the hiking tours?

Yes, several tours include swimming in waterfall-fed pools. Options like the Wailua River Kayak & Hike and Jungle Waterfall Swim Tour feature time for swimming. Review each product for swimming availability and safety requirements.

Are the hiking tours suitable for beginners?

The nature walk at Kokeʻe State Park is the most beginner-friendly tour. Travelers new to hiking may also consider booking a private hiking tour to customize the route and difficulty level based on their fitness.

Are private or custom hiking tours available?

Yes, several tours are fully customizable and ideal for couples, families, or solo travelers. Guides tailor the itinerary to your preferred duration, terrain, and interest.

What happens if it rains?

Tours operate rain or shine unless weather conditions become unsafe. Guides monitor the forecast and may adjust routes accordingly. If necessary, tours may be rescheduled or canceled with notice.

Is transportation included in the hiking tours?

Some tours offer transportation from Poipu or designated meeting locations. Refer to each individual tour page for availability and options.

Are dry bags included?

Some tours provide dry bags for protecting personal items, especially those with kayaking or rappelling. Please refer to the specific product page for gear and inclusion details.

Top-Rated Activities for Kauai

Latest reviews of Kauai Hiking Tours & Nature Walks

Waimea Canyon Guided Sightseeing, Kokee State Park Nature Walk & Coffee Tour

Informative

2025/05/25 Couples No

Better instructions needed for pickup at the Point at Poipu. Pickup is at the entrance to the property. Buses do not enter the property. Current instructions state pickup is out front. Of the main entrance to the buil... more

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Wailua River Kayak & Secret Falls Hike - Guided Kauai Adventure

Awesome

2025/05/24 Families Sumsiontk

This excursion is a must do. The views were incredible. It does take time to get there, 2 mile row in after which you hike for about 1.25 miles to the falls. The guide told us some great facts about the area. They teach... more

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Wailua River Kayak & Secret Falls Hike - Guided Kauai Adventure

A great trip

2025/05/11 Friends XX

The scenery was beautiful. The guide was awesome. I highly recommend this.

Wailua River Kayak & Secret Falls Hike - Guided Kauai Adventure

Great Day - Izzy is #1.

2025/03/30 Families M5

Fun day with the family . Loved the kayak and hike. Waterfall was beautiful but crowded with tourists (like us).

Izzy was an amazing guide and really made the trip that much more fun!

Wailua River Kayak & Secret Falls Hike - Guided Kauai Adventure

Core memories made!

2025/03/05 Couples Tingeys

This kayaking and hiking adventure was so awesome! I was worried the kayaking and hike might be difficult but it was perfect! I’ve never been kayaking before and this was a great intro for me! The hike was absolutely bea... more

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Wailua River Kayak, Rainforest Hike & Waterfall Swim Adventure with Lunch

Book ahead

2025/01/14 Friends Kara

Our friends missed out on this amazing day because they waited to book, so don't be them!

Hiking Tours | Book Kauai Tours, Activities & Things to Do with HawaiiActivities.com
Discover Kauai's best hiking tours with expert local guides. From lush rainforest trails to secluded waterfalls and dramatic canyon views, choose from private custom hikes, kayaking & hike combos, or family-friendly adventures. Book guided hikes with flexible durations, all gear included, and access to exclusive trails not available to the public.