Guided Rainforest Hiking Tour on the Manoa Falls Trail with Picnic Lunch & Waikiki Transportation
Coupon
Highlights
Explore Manoa Valley lush rainforest and hike to a stunning 150-foot waterfall
Enjoy a delicious picnic lunch with a scenic views at Tantalus lookout
1.7 miles easy to moderate trail, perfect for families and nature lovers
An unforgettable guided hike! Learn about the legends and history of Manoa Valley
Conveniently available with round-trip transportation from Waikiki hotels and resorts
View details
Amazing
2024/06/28
Families
Jacquetta
I went with my daughter and it was a beautiful experience. The hike was definitely a calorie burner foe me. My daughter barely broke a sweat! The tour guide was fantastic, along with our transportation driver. I loved the scenery, The information. Very great experience!
Overview
Oahu
4 - 5.5 hour(s) incl. transportation
Available Weekday
Pick-up available
Not Accessible
135909
50112
Coupons
What to expect
Hike the famous Manoa Falls Trail, one of the best things to do on Oahu. Explore the Manoa Valley Rainforest with expert guides and see an iconic 150-foot waterfall. This tour includes round trip transportation and a picnic lunch at Tantalus Lookout.
Check availability
Standard Package
Total:
Price per Adult :
Adult (Age 12 & over)
USD 124.61
Total:
Adult (Age 12 & over)
USD 124.61
Price per Adult :
• Experience rainforest scenery, bamboo groves, and the 150 ft Manoa Falls featured in Jurassic World and Lost.
• Enjoy a picnic lunch at Tantalus Lookout with views of Waikiki and Diamond Head.
• Round-trip transportation from Waikiki is included.
Click [View details] for lunch menu & hike details.
Child (Age 4-11)
USD 103.66
Overview
Morning
4 - 5.5 hour(s)
Available Weekday
With pick-up
Not Accessible
Inclusions: Pick-up and drop-off in Waikiki / Lunch with a view at Tantalus lookout / Guided Hike at Manoa Falls Trail
Schedule
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09:00-09:45
Pick-up from Waikiki Hotels
Treasures and You Store
Start your day with a Kona Coffee tasting experience, sampling freshly brewed blends known for their smooth flavor and aroma. Enjoy a variety of Hawaiian snacks made with local ingredients, then browse the store’s unique collection of gifts and souvenirs, perfect for taking home a piece of Hawaii.
10:00
Arrival at the entrance of Manoa Valley Trail
At the trailhead, pause to stretch and take in the rainforest air scented with tropical plants. Listen to the calls of native birds and the gentle flow of water around you. Surrounded by the lush greenery of Manoa Valley, you’ll be ready to begin your hike and immerse yourself in its natural beauty.
10:15
Hike Manoa Falls Trail & Experience the Tropical Rainforest Energy (1 hr 45 mins)
Discover the fascinating legends and cultural history of Manoa Valley as you journey along the trail. Take a leisurely nature stroll through the rainforest, wander beneath bamboo groves, and marvel at giant trees draped in ferns, many of which were featured in scenes from the Jurassic Valley movie.
Take pictures at the waterfall
At the end of the trail, you’ll be rewarded with the breathtaking sight of Manoa Falls, a stunning 150-foot cascade surrounded by lush rainforest. Take time to capture memorable photos of the rushing water and the vibrant greenery, and enjoy the peaceful atmosphere of this iconic Hawaiian landmark.
12:00
Pick up lunch from Andy’s sandwich shop
After your hike, stop by Andy’s Sandwich Shop, a beloved local spot that is well-known for its tasty, fresh, made-to-order creations. Choose from a veggie, tuna, or pastrami sandwich, each crafted with quality ingredients, and pick up your lunch to take along for a delicious post-hike meal.
13:15
Picnic Lunch at Tantalus lookout (30 mins)
Settle in for a relaxing picnic lunch while enjoying the most amazing views of Diamond Head, Waikiki, and Honolulu. Savor your freshly made sandwich at the scenic lookout, take in the cool mountain breeze, and capture photos of the stunning panorama that stretches across Oahu’s southern coastline.
13:45-14:15
Drop-off
Location
Pick-up/Check-in Time & Location
Drop-off/Check-out Time & Location
13:45-14:15![1]()
Waikiki - Specific hotel
Location
Drop-off time & location
13:45-14:15
Waikiki - Specific hotel
Important activity information
To ensure the best experience, please read the restrictions and requirements before booking.
Important activity information
Restrictions
- This activity is not wheelchair accessible.
- If less than 4 participants are booked, the activity may not operate.
- Children 4 years old and above can participate in this activity.
- The lunch menu does not accommodate specific allergies or dietary restrictions. For your safety, please bring your own meal if needed.
Additional notes
- This activity operates regardless of weather.
- The menu is subject to change without notice.
- Gratuity is not included in the price.
- Rain ponchos are available for purchase during the tour.
- Please note: This hike is 1.7 miles with a 633ft elevation gain. While the trail is mostly paved, the terrain becomes rocky and slippery, especially in wet conditions. This hike is considered moderate and is best suited for guests who are confident in their physical abilities.
Required items to bring & attire
- Sunscreen
- Insect repellent
- Please bring any drinks you may need during the hike.
- Avoid wearing beach sandals or similar footwear. We ask that you wear sneakers or hiking shoes instead.
- We recommend wearing comfortable clothes that can get wet and muddy.
Bring a rain jacket or a poncho. - Bring cash or card if you are interested in purchasing products at the first stop of the tour.
Booking requirements (# of participants, vehicles, hours, etc.)
- You can book a maximum of 17.
Traveler's photos
Traveler's photos
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Reviews
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FAQ
Q. How difficult is the hike?
A. This hike covers approximately 1.6 miles round-trip over moderately easy terrain.
Q. Can I swim at Manoa Falls?
A. It is not recommended to swim on this tour.
Q. Do you have a vegetarian option?
A. The meal served to Nature and You Tour is a fully vegetarian meal from local restaurants Peace Cafe and Kaimana Cafe. If you have any dietary restrictions or allergies, you can mention it when you book the tour.
Q. What should I bring to this tour?
A. Please bring comfortable shoes and clothing that can get wet and can be in the mud. The part of the island around Manoa Valley can receive rain frequently. Bring a light rain jacket and mosquito spray is also a good idea.
Please visit VELTRA Support page to send an inquiry about this activity.
Payment / Cancellation Policy
Payment Methods
- Credit card payment
-
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Cancellation Policy
- Any cancellations made after 15:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount.
Change Policy
- Any changes made after 15:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount. This includes, but not limited to, change of the activity date/ time, package, the number of participants, etc.
Operation days
- Everyday
Payment / Cancellation Policy
Payment Methods
- Credit card payment
![]()
Cancellation Policy
- Any cancellations made after 15:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount.
Change Policy
- Any changes made after 15:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount. This includes, but not limited to, change of the activity date/ time, package, the number of participants, etc.
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Restrictions
- This activity is not wheelchair accessible.
- If less than 4 participants are booked, the activity may not operate.
- Children 4 years old and above can participate in this activity.
- The lunch menu does not accommodate specific allergies or dietary restrictions. For your safety, please bring your own meal if needed.
Required items to bring & attire
- Sunscreen
- Insect repellent
- Please bring any drinks you may need during the hike.
- Avoid wearing beach sandals or similar footwear. We ask that you wear sneakers or hiking shoes instead.
- We recommend wearing comfortable clothes that can get wet and muddy.
Bring a rain jacket or a poncho. - Bring cash or card if you are interested in purchasing products at the first stop of the tour.
Additional notes
- This activity operates regardless of weather.
- The menu is subject to change without notice.
- Gratuity is not included in the price.
- Rain ponchos are available for purchase during the tour.
- Please note: This hike is 1.7 miles with a 633ft elevation gain. While the trail is mostly paved, the terrain becomes rocky and slippery, especially in wet conditions. This hike is considered moderate and is best suited for guests who are confident in their physical abilities.
Booking requirements (# of participants, vehicles, hours, etc.)
- You can book a maximum of 17.
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Booking period:
Coupon Participation Period:
Coupon Participation Period:
- Valid for one (1) booking per account during the designated promotional period.
- Cannot be used on the same activity on the same date and time as the first activity, or applied to activities that have already been booked.
Guided Rainforest Hiking Tour on the Manoa Falls Trail with Picnic Lunch & Waikiki Transportation
Hike the famous Manoa Falls Trail, one of the best things to do on Oahu. Explore the Manoa Valley Rainforest with expert guides and see an iconic 150-foot waterfall. This tour includes round trip transportation and a picnic lunch at Tantalus Lookout.
