Stand Up Paddle Rental & Lessons | Book Oahu Tours, Activities & Things to Do with HawaiiActivities.com
Watersports & Ocean Adventures

Stand Up Paddle Rental & Lessons

4.68
An incresingly popular water sport, stand-up paddling (SUP) is a fun and easy activity for beginners that's well-suited to couples, families, solo travelers, and groups of friends. Anyone can learn since the board is wider and more stable than a surfboard, making it easier to stand on, and movement mostly comes from paddling instead of catching waves, meaning you can SUP in both the ocean and in rivers! Take a quick SUP lesson then head out on the water to paddle by yourself!
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13 Activities Availability varies by date for all activities.
Have a day on Kaneohe Bay with live music, snorkeling, volleyball, SUP, kayaking and floating lounge
Upgrade your Kaneohe Bay Sandbar adventure to include fun-filled banana boat and bumper tube rides
Pick-up Provided
Meal Provided
Morning / Afternoon
4 - 6.5 hour(s)
Tue / Wed / Thu / Fri / Sat Only
Area: Oahu
Popular : Recently booked 82 times!
Head out on a 3-hour fun Waikiki cruise complete with many watersports perfect for the whole family
Have a blast kayaking, stand-up paddling, snorkeling, jumping on a water trampoline & water slide
Pick-up Provided
Meal Not Provided
Morning / Afternoon
3.5 - 5 hour(s)
Sun / Mon / Wed / Fri / Sat Only
Area: Oahu
Light up the night on a 2-hour illuminated paddleboarding SUP tour on the North Shore of Oahu
Includes free pictures of your stand-up paddleboarding adventure, along with all the essential gear.
Pick-up Not Provided
Meal Not Provided
Afternoon / Evening
2 - 4 hour(s)
Mon / Tue / Wed / Thu / Fri / Sat Only
Area: Oahu
Experience thrilling adventures on a full-day tour of Oahu's iconic North Shore attractions
Create your perfect adventure: snorkel, bike, kayak, SUP, swim at Waimea Falls, or enjoy lunch!
Pick-up Provided
Meal Not Provided
Morning
8 - 10 hour(s)
Daily
Area: Oahu
Spend a fun day at the Kualoa Ranch Secret Island Beach in Kaneohe Bay
Enjoy beach adventures like kayaking, paddle boarding, volleyball, ping-pong and more!
Pick-up Provided
Meal Not Provided
Morning / Afternoon
4 - 11 hour(s)
Daily
Area: Oahu
Recently booked 2 times!
Go stand up paddling at Kailua Beach, one of the world's most beautiful beaches in the world
Choose from a guided tour for beginners or a self-guided tour for more experienced paddlers
Pick-up Not Provided
Meal Provided
Morning / Afternoon
2.5 - 8.5 hour(s)
Daily
Area: Oahu
Book a one-of-a-kind floating SUP yoga experience in the calm waters at Ala Moana Beach in Honolulu
Relax and flow with morning or sunset paddleboard yoga that is perfect for all skill levels
Pick-up Not Provided
Meal Not Provided
Morning / Evening
1.5 hour(s)
Daily
Area: Oahu
Embark on a 2-hour guided stand-up paddleboarding & snorkeling adventure on Oahu's North Shore
Make your way along the calm and scenic Anahulu River, the longest waterway on Oahu
Pick-up Not Provided
Meal Not Provided
Morning / Afternoon / Evening
2 hour(s)
Mon / Tue / Wed / Thu / Fri / Sat Only
Area: Oahu
Learn to stand-up paddle at beautiful Ala Moana
Intimate lessons in groups of 4, 2 or 1
Pick-up Not Provided
Meal Not Provided
Morning / Afternoon
1.5 - 2.5 hour(s)
Daily
Area: Oahu
Explore the rustic Hawaiian beauty of the North Shore of Oahu with 7 hours of sighseeing & exploring
Upgrade your day with an aquatic adventure, and choose from kayaking or stand-up paddle boarding
Pick-up Provided
Meal Provided
Morning
7.5 - 8.5 hour(s)
Wed / Fri / Sat Only
Area: Oahu
Experience the sunset on a unique 2-hour paddling tour along the calm waters of Oahu's North Shore
Includes complimentary photos of your sunset adventure, as well as all of the neccessary equipment
Pick-up Not Provided
Meal Not Provided
Afternoon / Evening
2.5 hour(s)
Mon / Tue / Wed / Thu / Fri / Sat Only
Area: Oahu
Experience a full day circle island private tour filled with exciting sightseeing & ocean adventures
Take a 2-hour surf lesson, followed by a leisure paddle boarding or kayaking adventure in Haleiwa
Pick-up Provided
Meal Not Provided
Morning / Afternoon
8 hour(s)
Mon / Tue / Wed / Thu / Fri / Sat Only
Area: Oahu
Pick-up Not Provided
Meal Not Provided
Afternoon
1.5 - 2.5 hour(s)
Daily
Area: Oahu

Top-Rated Activities for Oahu

Latest reviews of Stand Up Paddle Rental & Lessons

Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

One of the most surreal experiences!

2025/05/25 Couples Sal

My husband and I absolutely loved this experience. We got to kayak, snorkel and swim in the middle of the Pacific Ocean. The crew was extremely sweet, the live music was phenomenal and the views were breathtaking. We wou... more

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Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

Family (Obana)

2025/05/24 Families with Young Children Ari

The whole team made us comfortable especially with the kids! Kind and friendly!!! Thank you for making our trip special and memorable. The boys want to take you up on a job 🤗

Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

A must to do if you'rein Oahu, HI

2025/05/16 Couples rod_sd

This is an amazing experience. Entertainment of hosts (singers) was perfect. They have wit and the singing talent to go with it. I highlyrecommend going with them.

The sandbar is amazing! Sea turtles, fish around the c... more

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Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

Amazing experience

2025/05/12 Families with Young Children PTukia

Amazing experience Great service and excellent staff!

Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

Amazing tour!

2025/05/09 Others Abi

Tour was amazing! The crews were awesome. The band, outstanding!

Kaneohe Bay Sandbar Ocean Sports Adventure with Snorkel, Kayak, SUP & Live Music

Great beach day

2025/05/08 Couples Shawn

Donuts were great, crew was incredibly friendly and helpful in learning new activities like paddle boarding. We did the optional tubing ride and it was fun (even if it was too much for us and we had to call uncle 😆). Ove... more

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Stand Up Paddle Rental & Lessons | Book Oahu Tours, Activities & Things to Do with HawaiiActivities.com
An incresingly popular water sport, stand-up paddling (SUP) is a fun and easy activity for beginners that's well-suited to couples, families, solo travelers, and groups of friends. Anyone can learn since the board is wider and more stable than a surfboard, making it easier to stand on, and movement mostly comes from paddling instead of catching waves, meaning you can SUP in both the ocean and in rivers! Take a quick SUP lesson then head out on the water to paddle by yourself!