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Adventure
Stand Up Paddle (SUP) Lessons
An incresingly popular water sport, stand-up paddling (SUP) is a fun and easy activity for beginners that's well-suited to couples, families, solo travelers, and groups of friends. Anyone can learn since the board is wider and more stable than a surfboard, making it easier to stand on, and movement mostly comes from paddling instead of catching waves, meaning you can SUP in both the ocean and in rivers! Take a quick SUP lesson then head out on the water to paddle by yourself!
SUP lessons on other islands...
8Activities
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    Availability varies by date for all activities.

  1. Surf Bus North Shore Activities - Snorkel, Waterfall Swim, Bike, Kayak & More
    TOP PICKS Instant Confirmation
    Explore Oahu's North Shore and enjoy a full day of adventure with your choice of a bike, waterfall hike, snorkel, stand up paddle, shark cage dive, kayak, canoe paddle, surf lessons and more!
    Pick-up Provided
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    From USD108.90

    (74 reviews)
    Daily
    9 - 10 hour(s) (morning)
  2. Best of Oahu Tour - North Shore Beach Bus Adventure & Snorkel at Hanauma Bay
    TOP PICKS Instant Confirmation
    Visit Oahu's top attractions in one day. Explore North Shore beaches & kayak or paddle board at Anahulu River! Then snorkel at Hanauma Bay nature preserve.
    Pick-up Provided
    Meal Provided
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    From USD88.48

    50%
    OFF
    (2 reviews)
    Review Rebate
    Daily
    9 - 11 hour(s) (morning)
  3. Kualoa Ranch Secret Island Beach Adventure with Picnic BBQ Lunch
    TOP PICKS
    Enjoy a fun day at a secluded beach in Kaneohe Bay. enjoy swimming, kayaking, stand up paddling or just relax on a hammock amidst the beauty of Kualoa Ranch.
    Pick-up Provided
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    From USD62.77

    (9 reviews)
    Daily
    4 - 9.5 hour(s) (morning)
  4. Surf N Sea North Shore Stand Up Paddle (SUP) Lessons at Haleiwa
    Instant Confirmation
    Learn to Stand-Up Paddle on Oahu's beautiful North Shore! Not only is it a fun way to play on the water, it's also a full body workout.
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    From USD57.59

    (2 reviews)
    Daily
    1.5 - 2.5 hour(s) (morning, afternoon, evening)
  5. Waikiki Stand Up Paddle (SUP) Lesson at Ala Moana Beach
    TOP PICKS
    Learn to Stand-Up Paddle with lessons just minutes from Waikiki! Get a chance to see turtles, great views of Diamond Head & more with SUP!
    Pick-up Provided
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    From USD93.19

    (5 reviews)
    Daily
    1.5 - 3 hour(s) (morning, afternoon)
  6. Kailua & Lanikai Beach Stand Up Paddle (SUP) Lesson
    TOP PICKS Instant Confirmation
    Stand-Up Paddling is a great work out and relaxing way to paddle atop the crystal clear waters of Kailua. Learn how to get up and paddle, and SUP on your own!
    Pick-up Provided
    Meal Provided
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    USD145.55

    (3 reviews)
    Mon, Tue, Wed, Thu, Fri, Sat
    5.5 - 8.5 hour(s) (morning)
  7. Kailua Beach Stand-Up Paddleboard & Kayak Rentals
    Looking for an independent ocean adventure in Kailua? Rent a SUP board or kayak for the morning to explore the Mokes on your own or in a tandem kayak!
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    From USD61.78

    Mon, Tue, Wed, Thu, Fri, Sat
    (morning, afternoon)
  8. Stand Up Paddle (SUP) Lesson at Pokai Bay
    Learn to Stand-Up Paddle at beautiful Pokai Bay, just minutes from Ko Olina resorts! Get a chance to see sea turtles and and Oahu's most western shores.
    Pick-up Provided
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    From USD93.19

    Daily
    1.5 - 4.5 hour(s) (morning, afternoon)
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