Kailua & Lanikai Beach Stand Up Paddle (SUP) Lesson, Oahu tours & activities, fun things to do in Oahu | HawaiiActivities.com

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here

Kailua & Lanikai Beach Stand Up Paddle (SUP) Lesson
Quick Confirmation


Learn the ancient water sport of stand up paddle!

Stand-Up Paddling is a great work out and relaxing way to paddle atop the crystal clear waters of Kailua. Learn how to get up and paddle, and SUP on your own!

  • 218053
  • sup2
  • sup6
  • 218051
  • sup
  • sup5
  • 218054
Stand up paddle, or SUP, is a fun and inventive water sport that uses a style of paddling similar to that of the outrigger canoe, except you stand upright on a specially designed board while utilizing a unique, elongated paddle! SUP is extremely easy to learn and provides great exercise! Kailua has beaches with a variety of conditions, from flat water cruising, to moderate or choppy and rolling waves. Your expert instructors will gear lessons to be mainly held in the calmest areas and allowing you ample time to practice basic strokes and techniques before departing downwind for easy cruising!
▼ Read more
1 Select a date
2 Select the amount (# of participants, vehicles, hours, etc.)
You can book a maximum of 4.
Adult/Child (Age 13 & over)
USD 145.55
USD 145.55
Instant Confirmation USD 0.00 USD 0.00
USD 0.00
USD 0.00
*The price is subject to change depending on the start time or add-on(s) you choose.
Adult/Child (Age 13 & over)
USD 145.55
USD 145.55
USD 153.89 5%off
USD 153.89 5%off
GE Tax included
  • Duration (incl. transportation): 5.5 - 8.5 hour(s)
  • Available: Mon, Tue, Wed, Thu, Fri, Sat
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
  • Inclusion: Instruction / Lunch / SUP board / Snorkel / Locker / Boogie board / Beach mat / Guide
Package detail / Schedule
Schedule & Location
  • Schedule
  • Pick-up/Check-in
    Time & Location
  • Drop-off/Check-out
    Time & Location

  • 07:30-09:30 Pick-up from Waikiki Hotels
  • 09:30 Check-in at Kailua Shop (2 hrs)
  • 10:00 SUP Lesson (2 hrs )
  • 12:00 SUP Rental (2 hrs )
  • Lunch (30 mins)
  • 14:30 Return to Shop
  • 15:00-15:45 Drop-off at Waikiki Hotels
    • For water based activities, all customers of these activities must be able to swim at least 15 yards and be in reasonable physical condition. A U.S. Coast Guard Approved Type III PFD (personal flotation device) must be worn but is no substitute for the ability to swim.
    • Participants under 18 must be accompanied by a parent or guardian.
    • Children 12 years-old and under may not participate in this tour.
Required Items to Bring & Attire
    • Swimsuit
Requirement(s) - Others
    • All participants will need to carry their own equipment (kayak, snorkel, etc.) to the beach, a 5 to 10 minute walk from the kayak shop. If you need assistance, hand trucks are available.
Additional Note(s)
    • The activity schedule is subject to change or cancellation due to weather or traffic conditions.
Booking Requirements (# of participants, vehicles, hours, etc.)
    • You can book a maximum of 4.
Activity provider
Expand all
Are you required to wear a life jacket?
  • No, they are available if you want to wear one.
How many people are there in a tour group?
  • There is a maximum group size of up to four (4) people per instructor.
Do I need to be able to swim to participate?
  • Yes, being able to swim is required.
What's for Lunch?
  • Guests can choose from pizza, calzones Hawaiian plate lunch, or Salads. Pizza and Calzones are made to order in the Beach Center at Bob's Pizzeria. Plate lunches are made to order at K&K BBQ where guests will find inside and outside seating. Salads area available at Bob's Pizzeria or in Kailua Town at Aloha Salads.
    • Pizza/ Calzones: A variety of handmade, thin crust, Boston style pizzas and calzones are made available including two (2) vegetarian options. Pizza topping and calzones include: Pepperoni, sausage, spinach, cheese, garlic, tomato, mushrooms, black olives, onions, broccoli, ham, pineapple, etc.

      A fountain drink (cocke, diet coke, sprite, fruit punch etc.) will be provided.
    • Hawaiian Plate Lunch: Choice of one(1) Loco Moco Katsu, BBQ Chicken, Beef Curry Stew, Mahi Mahi Fish, BBQ Burger and French Fries; with a tropical fruit or tea.
What are the emergency certifications of instructors and guides?
  • Serving residents and visitors alike since 1982, instructors specialize in kayaking, windsurfing, surfing lessons and tours. The instructors/guides are all certified in Adult CPR/Pediatric CPR and First Aid with the American Heart Association and have also been certified instructors with the American Canoe Association (ACA) for over 10 years. Many have additional certifications such as Swift Water Rescue, Lifeguard, and Wilderness Medicine.
Please click HERE to send an inquiry about this activity
Payment/Cancellation policy
Payment type
Credit card payment
Cancellation Policy
  • Any cancellations made after 17:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount.
USD 145.55
USD 145.55

Taxes & fees included

1% Reward Points
(4.68/5.00) 4.68 / 5
(81 reviews)

Pick-up Available
Duration incl. transportation 5.5 - 8.5 hour(s)
Availability Mon, Tue, Wed, Thu, Fri, Sat
Meal Lunch


by: sarahbrien
most beautiful beach in the USA!!! I had such a great day. I really enjoyed stand up paddle boarding, it wasn't too difficult, anyone would be able to give it a go. it was gentle waves once you pass t...more
by: Viki
We enjoyed our first SUP lesson led by Ka'iulani. She was very knowledgeable about teaching SUP and Hawaiian culture. We loved her company! We very much liked the whole experience with Kailua Sailboar...more
by: Mr. Anonymous
We had a stand up paddling lesson, and then went out on a guided tour. The instructors do a really good job at making sure you are comfortable with what you are doing, before you go out into the wate...more

Oahu Categories

USD 145.55
USD 145.55
4.68 / 5
Kailua & Lanikai Beach Stand Up Paddle (SUP) Lesson