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Waikiki Stand Up Paddle (SUP) Lesson at Ala Moana Beach

surf_hnl07

Learn to Stand-Up Paddle with lessons just minutes from Waikiki! Get a chance to see turtles, great views of Diamond Head & more with SUP!

  • surf_hnl07
  • Awesome SUP girls (1)
  • G0190518
  • GOPR2978 (2)
  • 229366
  • G0198961
  • GOPR2932
Stand-up paddling is a popular Hawaii water sport that uses a style of paddling similar to that of the outrigger canoe with a board resembling an over-sized long surfboard. Learn to stand upright on these specially designed SUP boards and utilize an elongated paddle to get around—it's like walking on water! Ala Moana Beach Park offers a less-crowded, safer surf experience just minutes from Waikiki.
Please Note: Start times are subject to change due to surf conditions. Start time details will be confirmed upon booking.
Other recommended activities
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Price
2-hr Private Lesson (1:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 1.
Adult (Age 13 & over)
USD 176.96
USD 176.96
Child (Age 3-12)
USD 176.96
USD 176.96
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 176.96
USD 176.96
Child (Age 3-12)
USD 176.96
USD 176.96
Ride Along
USD 20.94
USD 20.94
GE Tax Included
The private one-on-one lesson is perfect for first time surfers and kids looking for a more in-depth learning experience.
Please Note: You must book the private lesson for children 3 -12 years old.
  • Duration (incl. transportation): 2.5 - 3 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

  • 12:00-12:15 Pick-up & Check-in
  • 12:30 Stand Up Paddle Board Lesson (2 hrs)
    Includes a 15 minute land lesson
  • 14:30-15:00 Check-out & Drop-off
Package detail / Schedule
1-hr Private Lesson (1:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 1.
Adult (Age 13 & over)
USD 135.08
USD 135.08
Child (Age 3-12)
USD 114.14
USD 114.14
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 135.08
USD 135.08
Child (Age 3-12)
USD 114.14
USD 114.14
Ride Along
USD 20.94
USD 20.94
GE Tax Included
  • KoOlina SUP
With just one student per instructor, this is the perfect option for those wanting individualized attention.
Please Note: You must book the private lesson for children 3 -12 years old.
  • Duration (incl. transportation): 1.5 - 2 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

Starting time: 09:00 13:00
Starting time: 09:00 13:00
  • 08:30-08:45 Pick-up from Waikiki Hotels & Check-in
  • 09:00 Stand Up Paddle Board Lesson (1 hr)
    Includes a 15 minute land lesson.
  • 10:00-10:30 Check-out & Drop-off at Waikiki Hotels
Package detail / Schedule
2-hr Semi-Private Lesson (2:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 2.
Adult (Age 13 & over)
USD 156.02
USD 156.02
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 156.02
USD 156.02
Ride Along
USD 20.94
USD 20.94
GE Tax Included
This package is great for couples, friends and family members in groups of two that want a more personalized lesson with their own instructor.
  • Duration (incl. transportation): 2.5 - 3 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

  • 12:00-12:15 Pick-up & Check-in
  • 12:30 Stand Up Paddle Board Lesson (2 hrs)
    Includes a 15 minute land lesson
  • 14:30-15:00 Check-out & Drop-off
Package detail / Schedule
1-hr Semi-Private Lesson (2:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 2.
Adult (Age 13 & over)
USD 114.14
USD 114.14
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 114.14
USD 114.14
Ride Along
USD 20.94
USD 20.94
GE Tax Included
  • Awesome SUP girls (1)
With a ratio of two students to one instructor, this option is great for couples, a parent & child, friends, people who are weaker swimmers, or anyone who wants a more personal lesson.
  • Duration (incl. transportation): 1.5 - 2 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

Starting time: 09:00 13:00
Starting time: 09:00 13:00
  • 08:30-08:45 Pick-up from Waikiki Hotels & Check-in
  • 09:00 Stand Up Paddle Board Lesson (1 hr)
    Includes a 15 minute land lesson.
  • 10:00-10:30 Check-out & Drop-off at Waikiki Hotels
Package detail / Schedule
2-hr Group Lesson (4:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 4.
Adult (Age 13 & over)
USD 135.08
USD 135.08
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 135.08
USD 135.08
Ride Along
USD 20.94
USD 20.94
GE Tax Included
With four students per instructor, this is the most popular option for beginners to intermediate surfers.
  • Duration (incl. transportation): 2.5 - 3 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

  • 12:00-12:15 Pick-up & Check-in
  • 12:30 Stand Up Paddle Board Lesson (2 hrs)
    Includes a 15 minute land lesson
  • 14:30-15:00 Check-out & Drop-off
Package detail / Schedule
1-hr Group Lesson (4:1)
1 Select a date
2 Select the amount (participants, hours, vehicles, etc.)
You can book a maximum of 4.
Adult (Age 13 & over)
USD 93.19
USD 93.19
Ride Along
USD 20.94
USD 20.94
Instant ConfirmationUSD 0.00USD 0.00
USD 0.00
USD 0.00
Total:
*The price is subject to change depending on the start time or add-on(s) you choose.
Next >
Adult (Age 13 & over)
USD 93.19
USD 93.19
Ride Along
USD 20.94
USD 20.94
GE Tax Included
  • GOPR2932
With four students per instructor, this option is great for groups.
With four students to one instructor, this is great for those who just want to have fun while learning all the right moves.
  • Duration (incl. transportation): 1.5 - 2 hour(s)
  • Available: Daily
  • Pick-up:
    You can choose either Pick-up (additional fee) or Check-in (free).
    • Round-trip from Waikiki free x per person
      Round-trip from Waikiki free x per person
    • Round-trip from Kahala + USD 20.94 x per person
      Round-trip from Kahala + USD 20.94 x per person
  • Inclusion: Instructor / Equipment rental
  • Schedule
  • 　
  • Pick-up/Check-in
    Time & Location
  • 　
  • Drop-off/Check-out
    Time & Location
  • 　

Starting time: 09:00 13:00
Starting time: 09:00 13:00
  • 08:30-08:45 Pick-up from Waikiki Hotels & Check-in
  • 09:00 Stand Up Paddle Board Lesson (1 hr)
    Includes a 15 minute land lesson.
  • 10:00-10:30 Check-out & Drop-off at Waikiki Hotels
Package detail / Schedule
Notes
Restriction(s)
  • All Packages
    • Guests with heart and cardiovascular issues are not permitted to participate in this activity.
    • Guests who are pregnant are not permitted to participate in this activity.
    • This activity is not wheelchair accessible.
    • Children between 3 and 12 years old must participate in a Private Lesson.
    • We highly recommend students who weigh more than 200 lbs (90 kg) to participate in a Private Lesson.
    • 2hr Group Lesson maybe converted into a 1hr Private. Pending on ocean conditions, or minimum amount of Participants.
  • 2-hr Private Lesson (1:1),
    1-hr Private Lesson (1:1)
    • Children 3 years old and above can participate in this activity.
  • 2-hr Semi-Private Lesson (2:1),
    1-hr Semi-Private Lesson (2:1),
    2-hr Group Lesson (4:1)
    • People 13 years old and above can participate in this activity.
  • 1-hr Group Lesson (4:1)
    • If less than 3 participants are booked, the activity may not operate.
    • People 13 years old and above can participate in this activity.
Required Items to Bring & Attire
  • All Packages
    • Swimsuit
    • Bottled water
    • Towel
    • Sunscreen
Requirement(s) - Others
  • All Packages
    • Participants are required to sign a liability waiver at the time of check-in.
    • Minors are required to have a parent or guardian sign their liability waiver.
    • Please call the activity provider the morning of your lesson to reconfirm your booking. Your voucher has the necessary contact information listed.
Additional Note(s)
  • All Packages
    • The activity schedule is subject to change or cancellation due to weather or traffic conditions.
    • The start time of your activity is dependant on the weather, ocean conditions, and number of participants, and it will be determined on the day of your activity.
Booking Requirements (# of participants, vehicles, hours, etc.)
Activity provider
Surf HNL(Girls Who Surf)
FAQ
Expand all
Do I need to be able to swim to participate?
  • It is definitely recommended that you know how to swim to participate in SUP, but they do have children's life jackets and small adult sizes available if needed.
Will there be time to SUP on our own after our lesson?
  • The price listed is for the lesson only, but if you want to SUP after your lesson, you will just need to pay an additional cost to the activity provider for the amount of time you would like to rent the SUP board for.
Are you required to wear a life jacket?
  • Life jackets are only provided for children 12 and under, while it is a requirement for all children 8 and under to wear a life jacket during their lesson.
How big are the stand-up paddle boards?
  • The stand-up paddle boards for your lesson will be about 12 feet long.
Please click HERE to send an inquiry about this activity
Payment/Cancellation policy
Payment type
Credit card payment
Cancellation Policy
  • Any cancellations made after 17:00 local time, 2 business days prior to the activity will be subject to a charge of 100% of the total amount.
Related Activities: Stand Up Paddle (SUP) Lessons (See all)
From USD 93.19
From USD 93.19

Taxes & fees included

1% Reward Points
(4.80/5.00) 4.80 / 5
(5 reviews)
Pick-up Available
Duration incl. transportation 1.5 - 3 hour(s)
Availability Daily
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LATEST 5-STAR REVIEWS

by: lisa
Enjoyed it !
SUP was pretty easy to learn and definitely a lovely way to spend the morning. Nice small group
by: Mr Ed
SurfHNL. These guys rock!
Neither of us had been paddle boarding before, but by the end of the lesson we were both standing. The safety briefing and instruction was tailored to us and our level of experience which was none. Bo...more
by: Shawn
Stand Up Paddle Boarding & Surfing
I had a stand up paddle board lesson with Alison on 5/31. She brought along the correct sized board for me, something the rental places at Waikiki did not, and we had a great time. After a couple of...more
Read all reviews
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