If you’re seeking a unique blend of adventure, history, and natural beauty in Kauai, mountain tubing offers an unforgettable experience. This eco-adventure takes you through the island’s lush landscapes via historic irrigation canals, providing a fun and educational journey suitable for all ages.
What Is Mountain Tubing in Kauai?

Mountain tubing involves floating down a network of hand-dug irrigation canals and tunnels from the 19th-century Lihue Plantation. Participants sit in inner tubes and navigate the gentle waters, passing through tunnels and open canals surrounded by Kauai’s verdant scenery. It’s a relaxing yet adventurous way to explore the island’s interior.
The History Behind the Adventure
The canals and tunnels used for mountain tubing were hand-dug circa 1870 to irrigate sugarcane fields of the Lihue Plantation. After the plantation ceased operations in 2000, Kauai Backcountry Adventures repurposed these waterways in 2003 to create a unique recreational activity, preserving a piece of the island’s heritage.
What to Expect on the Tour

Transportation
The adventure begins with a 4WD ride through private plantation lands, offering scenic views of Mount Waialeale, one of the wettest spots on Earth.
Tubing Experience
Participants float through approximately 2.5 miles of canals and tunnels, five of which are hand-dug. Headlamps are used to navigate the darker sections.
Duration
The entire experience lasts about 3 hours, including the tubing and transportation.
Who Can Participate?
- Age & Height Requirements: Suitable for ages 5 and up, with a minimum height of 43 inches.
- Weight Limit: Participants must weigh under 300 pounds.
- Physical Condition: Participants should be in good health; however, no swimming skills are required. The activity is not recommended for individuals with back, neck, or knee issues.
- Family-Friendly: The gentle flow and guided nature make it ideal for families and first-time adventurers.
What to Bring
- Essentials: Swimsuit, water-friendly shoes (no flip-flops), sunscreen, towel, and a dry change of clothing .
- Provided Gear: Helmets, headlamps, gloves, and tubes are supplied by the tour operator.
- Optional Items: Waterproof camera or GoPro to capture the experience.
Post-Tour Amenities
- Lunch: A picnic lunch is provided at a natural swimming hole, allowing participants to relax and enjoy the surroundings.
- Facilities: Restrooms and changing areas are available at the lunch site.
Booking Information
- Reservations: Tours often sell out weeks in advance, especially during peak seasons.
- Pricing: $163.35
- Cancellation Policy: Free cancellation up to 24–72 hours before the activity starts, varying by group size.
Tips for a Great Experience

- Best Time to Go: Morning tours offer cooler temperatures and better lighting for photos.
- Stay Hydrated: Bring a water bottle to stay refreshed.
- Listen to Guides: Pay attention to safety briefings and instructions for a smooth experience.
Why Mountain Tubing Is a Must-Do in Kauai
Mountain tubing offers a rare opportunity to explore Kauai’s interior landscapes and historical sites in a fun and accessible way. It combines elements of adventure, relaxation, and education, making it suitable for a wide range of ages and fitness levels. Whether you’re a history enthusiast, nature lover, or thrill-seeker, this activity provides a unique perspective of the island’s rich heritage and natural beauty.